Current Team
Nasty Knuckles



RILEY COTE is a creative entrepreneur with a large focus on mindfulness and is also a family man with his wife Ashley and two daughters Kinsley & Kaia.</p> <p>Riley dabbles in real estate, creative production, mindfulness coaching and is a co-founder of Bodychek Wellness that specializes in organically grown hemp-derived CBD extracts and functional mushroom blends amongst a few other projects.</p> <p>Riley Cote played 8 years of professional hockey including 4 with the Philadelphia Flyers. His hard style of play eventually took its toll and he decided to retire from playing at the ripe age of 28 and committed to a life dedicated to self-care, mindfulness and personal development. Riley felt called to be of service and embarked on a quest to heal and discover optimum wellness and share his discoveries with the world. Between the mental health crises, the opioid crises and the obesity crises it was clear to him that we have become extremely disconnected in our personal lives and lacked the true essence of life, positive energy of self love.

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Nasty Knuckles: Outlaw Hockey Podcast

You deserve a podcast that not only delivers the latest news from the hockey world but also offers insightful conversations with some of the game’s biggest stars and league insiders. 


You won’t find any other hockey podcast quite like Nasty Knuckles. This podcast covers all things hockey and the latest NHL news, from the NHL draft and league dress code to the latest expansion franchise, the Seattle Kraken, and all of the exciting on-ice action every week. If you are a fan of the National Hockey League, Nasty Knuckles will soon be your favorite weekly hockey podcast.